(P/B) MINDFULNESS AND SCHEMA THERAPY

Παρουσίαση

Mindfulness and Schema Therapy presents an eight-session + two follow up sessions protocol for schema mindfulness for therapists and their patients.

- Represents the first book to integrate the theory of schema therapy with the techniques of mindfulness
- Enhances schema therapy with techniques drawn from mindfulness-based cognitive therapy (MBCT) - a unique integration of two of the most popular treatment approaches in clinical psychology today.
- Merges two of the hottest topics in contemporary clinical psychology and psychotherapy
- Offers a practical guide for training and practice, with detailed coverage of theory followed by dedicated sections for therapists and patients
- Features a variety of exercises enabling readers to immediately implement the protocol
- Written by authors with expertise and experience in both schema therapy and mindfulness
- Includes a Foreword by Mark Williams, renowned for his contribution to the development of MBCT. (From the publisher)

Περιεχόμενα

Part I Theoretical Background
1 Introduction
2 Schema Therapy
3 Mindfulness
Part II Training Manual
4 Framework
5 (Contra) indications
6 Training
Session 1 - Schemas, Modes, and Mindfulness Training
Session 2 - Mindfulness of Your Environment
Session 3 - Mindful Breathing
Session 4 - Mindfulness of Schema Coping
Session 5 - Allowing and Accepting What Is
Session 6 - Schemas: Fact or Fiction?
Session 7 - Caring for Yourself through the Healthy Adult and the Happy Child
Session 8 - The Future
Follow-up Sessions
Follow-up Session 1
Follow-up Session 2
7 Pitfalls
8 Conclusion
Appendix II-A: Test Result Example
Appendix II-B: Mindfulness and Schema Therapy Handout
Appendix II-C: Schema and Modes Worksheet
Part III Participant Workbook
9 Participant Workbook
Session 1 - Schemas, Modes, and Mindfulness Training
Session 2 - Mindfulness of Your Environment
Session 3 - Mindful Breathing
Session 4 - Mindfulness of Schema Coping
Session 5 - Allowing and Accepting What Is
Session 6 - Schemas: Fact or Fiction?
Session 7 - Caring For Yourself Through the Healthy Adult and the Happy Child
Session 8 - The Future
Follow-up Session 1
Follow-up Session 2
Appendix III-A: Homework Sheet - Everyday Mindfulness
Appendix III-B: Homework Sheet - Five-Facet M Questionnaire
Appendix III-C: Homework Sheet - Cultivating Schema Mindfulness
Appendix III-D: Homework Sheet - Writing a Summary
Appendix III-E: Schema Coping Questionnaire
Part IV List of Audio Files