(P/B) THE ARTIST'S WAY

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Have you ever longed to be able to draw or paint, write or compose music? With "The Artist's Way" you can discover how to unlock your latent creativity and make your dreams a reality.
"The Artist's Way" provides a twelve-week course that guides you through the process of recovering your creative self. It dispels the 'I'm not talented enough' conditioning that holds many people back and helps you to unleash your own inner artist. Its step-by-step approach enables you to:
-Start out on your own, path to creativity
-Dissolve the barriers that are preventing your creative impulse from finding expression
-Use your rediscovered talents in whatever way you wish
-Learn that it is never too late to start fulfilling your dreams.
"The Artist's, Way" by Julia Cameron provides a twelve-week course that guides you through the process of recovering your creative self. It aims to dispel the 'I'm not talented enough' conditioning that holds many people back and helps you to unleash your own inner artist. Its step-by-step approach enables you to transform your life, overcome any artistic blocks you may suffer from, including limiting beliefs, fear, sabotage, jealousy and guilt, and replace them with self confidence and productivity. The Artist's Way will demystify the creative process by making it a part of your daily life.
From Alicia Keys to Elizabeth Gilbert, Patricia Cornwell to Pete Townshend and Russell Brand, The Artist's Way has helped thousands of people around the world to discover their inner artist. Whatever your artistic leanings, this book will give you the tools you need to enable you to fulfil your dreams. (From the publisher)

Περιεχόμενα

Introduction
Spiritual Electricity: The Basic Principles
The Basic Tools
Week 1: Recovering a Sense of Safety
Shadow Artists
Your Enemy Within: Core Negative Beliefs
Your Ally Within: Affirmative Weapons
Creative Affirmations
Tasks
Check-In
Week 2: Recovering a Sense of Identity
Going Sane
Poisonous Playmates
Crazymakers
Skepticism
Attention
Rules of the Road
Tasks
Check-In
Week 3: Recovering a Sense of Power
Anger
Synchronicity
Shame
Dealing with Criticism
Detective Work, an Exercise
Growth
Tasks
Check-In
Week 4: Recovering a Sense of Integrity
Honest Changes
Buried Dreams, an Exercise
Reading Deprivation
Tasks
Check-In
Week 5: Recovering a Sense of Possibility
Limits
Finding the River
The Virtue Trap
The Virtue-Trap Quiz
Forbidden joys, an Exercise
Wish List, an Exercise
Tasks
Check-In
Week 6: Recovering a Sense of Abundance
The Great Creator
Luxury
Counting, an Exercise
Money Madness, an Exercise
Tasks
Check-In
Week 7: Recovering a Sense of Connection
Listening
Perfectionism
Risk
Jealousy
The Jealousy Map, an Exercise
Archeology, an Exercise
Tasks
Check-In 127
Week 8: Recovering a Sense of Strength
Survival
The Ivory Power
Gain Disguised as Loss
Age and Time: Product and Process
Filling the Form
Early Patternings, an Exercise
Affirmations
Tasks
Check-In
Week 9: Recovering a Sense of Compassion
Fear
Enthusiasm
Creative U-Turns
Blasting through Blocks
Tasks
Check-In
Week 10: Recovering a Sense of Self-Protection
Dangers of the Trail
Workaholism
Drought
Fame
Competition
Tasks
Check-In
Week 11: Recovering a Sense of Autonomy
Acceptance
Success
The Zen of Sports
Building Your Artist's Altar
Tasks
Check-In
Week 12: Recovering a Sense of Faith
Trusting
Mystery
The Imagination at Play
Escape Velocity
Tasks
Check-In
Epilogue
The Artist's Way
Words for It 204
Appendix: Trail Mix
Forming a Sacred Circle
An Artist's Prayer
Reading List
Index