LOTUS PUBLISHING

(P/B) THE ANATOMY OF STRETCHING
The book comprehensively covers everything that the reader needs to know, including types of stretching, how to stretch safely, and the benefits of stretching. The second edition of The Anatomy of Stretching includes over twenty new stretches; an expanded chapter on physiology; each stretching chapter includes more detailed anatomy relating to the body area; and the top five stretches for a range of sports and sports injuries are listed. Brad Walker runs the highly successful Stretching Institute, based in both Australia and the USA. He is...
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(H/B) ANATOMY IN BLACK
This beautiful luxury 2nd edition of Anatomy in Black features a deluxe black slipcase with gold foil motif and ribbon pull encasing a gold foil embossed black hardback cover, with black sprayed edges, gold ribbon marker, head and tail bands, making it a beautiful object to adorn any anatomy enthusiasts' home. The book comprehensively leads the reader through the human body in seven chapters dedicated to each area of the human body. It covers the same level of detail and content with each illustration as a standard academic anatomy book. A...
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(P/B) FUNCTIONAL ANATOMY OF YOGA
This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga. Written with a conversational tone, the book delivers the complex subject of human anatomy in a way that is both provocative and clear. The underlying theme of the book is integration. David Keil outlines how yoga teachers and practitioners can utilize a deeper understanding of their anatomy as they approach the larger scheme of yoga. How do the supposed "parts and pieces" of the body...
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