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NORTH ATLANTIC BOOKS

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(P/B) YOGA SEQUENCING
DESIGNING TRANSFORMATIVE YOGA CLASSES
Εκδότης: NORTH ATLANTIC BOOKS
Κωδ. Πολιτείας: 2949-0015

Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences for beginning, intermediate, and advanced students; yoga for kids, teens, women across the life cycle, and seniors; classes to relieve depression and anxiety; and sequences for each of...
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(P/B) HEALING DEVELOPMENTAL TRAUMA
HOW EARLY TRAUMA AFFECTS SELF-REGULATION, SELF-IMAGE, AND THE CAPACITY FOR RELATIONSHIP
Εκδότης: NORTH ATLANTIC BOOKS
Κωδ. Πολιτείας: 2949-0018

Although it may seem that humans suffer from an endless number of emotional problems and challenges, authors Laurence Heller and Aline LaPierre contend that most of these can be traced back to developmental trauma and to the compromised development of one or more of five core capacities associated with biologically based core needs that are essential to our physical and emotional well-being: the needs for connection, attunement, trust, autonomy, and love-sexuality. Recognizing these needs as well as five Adaptive Survival Styles, set in mo...
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(P/B) TRAUMA AND MEMORY
BRAIN AND BODY IN A SEARCH FOR THE LIVING PAST: A PRACTICAL GUIDE FOR UNDERSTANDING AND WORKING WITH TRAUMATIC MEMORY
Εκδότης: NORTH ATLANTIC BOOKS
Κωδ. Πολιτείας: 2949-0019

In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Building on his 45 years of successful treatment of trauma and utilizing case studies from his own practice, Dr. Levine suggests that there are elements of truth in bot...
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(P/B) CORE AWARENESS
Εκδότης: NORTH ATLANTIC BOOKS
Κωδ. Πολιτείας: 2949-0028

Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance offers a guide to Core Awareness, a body-oriented approach that explores the practice of bringing focus and attention to inner sensation as the means of cultivating an innate capacity for expressive movement. Developed by somatic educator and author Liz Koch, the book's Core Awareness movements, stretches, and mindfulness explorations are designed to enhance sensory development and shift readers from the standard paradigm of the body as an "isolated object" to a ...
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(P/B) HOLISTIC ANATOMY
AN INTEGRATIVE GUIDE TO THE HUMAN BODY
Εκδότης: NORTH ATLANTIC BOOKS
Κωδ. Πολιτείας: 2949-0027

Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology but expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within - and interact with - their environment, and how they experience existence in emotional and spiritual terms. Basic scientific terminology and detailed...
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(P/B) THE MORE BEAUTIFUL WORLD OUR HEARTS KNOW IS POSSIBLE
Εκδότης: NORTH ATLANTIC BOOKS
Κωδ. Πολιτείας: 2949-0017

In a time of social and ecological crisis, what can we as individuals do to make the world a better place? This inspirational and thought-provoking book serves as an empowering antidote to the cynicism, frustration, paralysis, and overwhelm so many of us are feeling, replacing it with a grounding reminder of what's true: we are all connected, and our small, personal choices bear unsuspected transformational power. By fully embracing and practicing this principle of interconnectedness - called interbeing - we become more effective agents of...
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(H/B) LONGEVITY NOW
Εκδότης: NORTH ATLANTIC BOOKS
Κωδ. Πολιτείας: 2949-0029

Lose weight, boost your immunity, cleanse your blood and organs, and live longer and happier with this comprehensive five-part approach created by leading nutrition and raw food authority David Wolfe. In Longevity Now, Wolfe exposes the number-one cause of all degenerative illness and aging: calcification. Caused by an excess of calcium and the presence of nanobacteria, calcification can be found in some degree in virtually every adult and even some children. It leads to a plethora of illnesses and manifests as achy joints, hardened arter...
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(P/B) GYPSY
A MEMOIR
Εκδότης: NORTH ATLANTIC BOOKS
Κωδ. Πολιτείας: 2949-0026

Gypsy Rose Lee's memoir became a New York Times bestseller in 1957, inspiring the 1959 hit musical, two movies, and three revivals. Now a fourth, directed by Arthur Laurents and starring Patti LuPone, is lighting up New York, winning top Broadway theatre awards, including three 2008 Tony Awards, as well as raves from critics and audiences: "No matter how long you live, you'll never see a more exciting production." - Terry Teachout, The Wall Street Journal "Watch out, New York! This GYPSY is a wallop-packing show of raw power." - Ben Bra...
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(P/B) THERE IS A CURE FOR DIABETES
REVISED EDITION
Εκδότης: NORTH ATLANTIC BOOKS
Κωδ. Πολιτείας: 2949-0025

This new edition of There Is a Cure for Diabetes offers an innovative approach to the prevention and healing of what Dr. Gabriel Cousens calls chronic diabetes degenerative syndrome. A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose and fructose as the key causes of this seemingly unstoppable epidemic that affects more than twenty-five million Americans and 347 million people worldwide. Cousens, whose Diabetes Recovery Program is the most successful antidiabetes program in th...
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(P/B) WISDOM OF THE BODY MOVING
AN INTRODUCTION TO BODY-MIND CENTERING
Εκδότης: NORTH ATLANTIC BOOKS
Κωδ. Πολιτείας: 2949-0024

This comprehensive guide introduces Body-Mind Centering, the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen. Devoting thirty-five years to a systematic investigation of the relations between bodily experience and the anatomical maps of science, Bainbridge Cohen independently discovered many of the principles that underlie Feldenkrais work, cranial osteopathy, Rolfing, dance therapy, and Zero Balancing. Experienced BMC practitioner Linda Hartley demonstrates the basic philosophy and k...
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(P/B) THE EMISSARY
Εκδότης: NORTH ATLANTIC BOOKS
Κωδ. Πολιτείας: 2949-0023

In her debut novel, Patricia Cori weaves her visionary message into a page-turning fantasy adventure that speaks to the very soul of the planet. Within minutes of one another, three bone-chilling events take place around the globe. In Los Angeles, hundreds of blackbirds drop out of the sky, zapped to their death, mid-flight; in Maine, miles of beach are covered in tens of thousands of dead fish; in New Zealand, 150 whales and dolphins lie dead or dying on the beach. Jamie Hastings, a renowned psychic researcher and telepath, forges a dee...
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(P/B) WISDOM IN THE BODY
THE CRANIOSACRAL APPROACH TO ESSENTIAL HEALTH
Εκδότης: NORTH ATLANTIC BOOKS
Κωδ. Πολιτείας: 2949-0022

Accumulations of life stresses - physical injuries, emotional and psychological stresses, birth traumas, and toxicity - can become imprinted in the tissues, acting like a videotape that is replayed whenever stimulated. Biodynamic craniosacral therapy aims to resolve the trapped forces that underlie and drive these trauma-based patterns of disease and suffering in body and mind. Wisdom in the Body teaches practitioners to develop the finely tuned skills of hands-on palpation and perception to sense the body's subtle rhythms and patterns of ...
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(P/B) QUANTUM TOUCH
THE POWER TO HEAL
Εκδότης: NORTH ATLANTIC BOOKS
Κωδ. Πολιτείας: 2949-0013

Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others and of self. In this new edition of his best-selling guide, Richard Gordon leads the reader step by step, clearly explaining how to use breathing a...
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(P/B) NO MORE SECRETS, NO MORE LIES
A HANDBOOK TO STARSEED AWAKENING
Εκδότης: NORTH ATLANTIC BOOKS
Κωδ. Πολιτείας: 2949-0020

Building on the historical perspective that characterized the previous book in the trilogy, Atlantis Rising, this final volume asks readers to remember that when they decided "to come to this earth adventure? blowing down the Establishment Walls would be a Herculean task." But, she adds, "Fall they would indeed." Hastening this necessary next step in evolution to higher being, says author Patricia Cori, requires understanding the forces at work and how to challenge and conquer them. No More Secrets, No More Lies unmasks the lies that have ...
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(P/B) THE SIRIAN STARSEED TAROT
Εκδότης: NORTH ATLANTIC BOOKS
Κωδ. Πολιτείας: 2949-0021

Visionary author Patricia Cori and metaphysical artist Alysa Bartha present a true tool of transformation, empowerment, and awakening - a must-have for serious Tarot readers, spiritual seekers, and starseeds everywhere. With The Sirian Starseed Tarot, they bring a new consciousness to the tried and tested realm of the Tarot. Weaving together the world-renowned teachings delivered through Cori's best-selling books with Tarot traditions of the past, they bring a new interpretation of the exquisite journey of self-discovery hidden in the Taro...
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(P/B) WAKING THE TIGER
HEALING TRAUMA
Εκδότης: NORTH ATLANTIC BOOKS
Κωδ. Πολιτείας: 2949-0007

Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traum...
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(P/B) DISPELLING WETIKO
BREAKING THE CURSE OF EVIL
Εκδότης: NORTH ATLANTIC BOOKS
Κωδ. Πολιτείας: 2949-0016

There is a contagious psychospiritual disease of the soul, a parasite of the mind, that is currently being acted out en masse on the world stage via a collective psychosis of titanic proportions. This mind-virus - which Native Americans have called "wetiko" - covertly operates through the unconscious blind spots in the human psyche, rendering people oblivious to their own madness and compelling them to act against their own best interests. An inner cancer of the soul, wetiko flavors and manages our perceptions by stealth and subterfuge so ...
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(P/B) AIKIDO IN EVERYDAY LIFE
GIVING IN TO GET YOUR WAY
Εκδότης: NORTH ATLANTIC BOOKS
Κωδ. Πολιτείας: 2949-0014

Conflict is an unavoidable aspect of living. The late renowned aikido master Terry Dobson, together with Victor Miller, present aikido as a basis for conflict resolution. "Attack-tics" is a system of conflict resolution based on the principles of aikido, the non-violent martial art Morihei Ueshiba created after World War II. Not all conflicts are contests, say Dobson and Miller, and not all conflicts are equally threatening. (From the publisher)...
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(P/B) BODY, BREATH AND CONSCIOUSNESS
A SOMATICS ANTHOLOGY - A COLLECTION OF ARTICLES ON FAMILY SYSTEMS, SELF PSYCHOLOGY, THE BIODYNAMICS
Εκδότης: NORTH ATLANTIC BOOKS
Κωδ. Πολιτείας: 2949-0010

The forces that develop the self - somatic, emotional, mental, interpersonal, social, and spiritual - must all be considered by therapists in treating any patient. Each article in this important anthology deals in some way with these various elements. The writing is focused on the body-mind connection, exploring the practices and theories of this popular branch of psychology. Topics include the significance of family systems; dealing with trauma and shock in therapy; and the importance of breathing, offering valuable insights for the stude...
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(P/B) BODY ENCYCLOPEDIA
A GUIDE TO THE PSYCHOLOGICAL FUNCTIONS OF THE MUSCULAR SYSTEM
Εκδότης: NORTH ATLANTIC BOOKS
Κωδ. Πολιτείας: 2949-0012

Based on Bodynamic Analysis, a body-oriented psychology developed in Denmark by the authors and their colleagues, Body Encyclopedia describes the developmental sequence in which psychological and emotional elements are linked to specific muscles. The book shows how certain responses to events in our lives end up bound and connected with our movement patterns. Through extensive research, Marcher, Fich, and several others have mapped out the psychological functions of 154 muscles and related tissues. Featuring more than 200 detailed illustra...
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