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(P/B) THE FIRST AND LAST FREEDOM
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0022

If truth can set us free, where do we find it? In The First and Last Freedom, Krishnamurti argues that we will not find truth in formal institutions, nor in organised religions and their dogmas, nor in any guru or outside authority; for, according to Krishnamurti, truth can only be realised through self-understanding. Controversial and challenging, yet always enlightening, Krishnamurti guides us through society's common concerns, such as suffering and fear, love and loneliness, sex and death, the meaning of life, the nature of God, and pe...
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(P/B) THE ROAD LESS TRAVELLED
CLASSIC EDITION
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0035

'Life is difficult. This is a great truth, one of the greatest truths.' A timeless classic in personal development, The Road Less Travelled is a landmark work that has inspired millions. Drawing on the experiences of his career as a psychiatrist, Scott Peck combines scientific and spiritual views to guide us through the difficult, painful times in life by showing us how to confront our problems through the key principles of discipline, love and grace. Teaching us how to distinguish dependency from love, how to become a more sensitive pare...
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(P/B) LIFE AFTER LIFE
THE INVESTIGATION OF A PHENOMENON, SURVIVAL OF BODILY DEATH
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0010

In this fascinating book, Dr Moody reveals his groundbreaking study of more than 100 people who experienced 'clinical death' - and were revived. Their amazing testimonies and surprising descriptions of 'death' and 'beyond' are so strikingly similar, so vivid and so overwhelmingly positive they have changed the way we view life, death and the spiritual hereafter. Life After Life will intrigue and offer strong reassurance to anyone who has wondered 'what comes next'? 'It is research like Dr Moody presents in this book that will enlighten man...
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(P/B) THE MIRACLE OF MINDFULNESS
THE CLASSIC GUIDE TO MEDITATION BY THE WORLD'S MOST REVERED MASTER
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0013

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and begin to live in the moment. Simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises will help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Whatever our religious belie...
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(P/B) HOW TO EAT
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0041

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum h...
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(P/B) HOW TO LIVE WHEN A LOVED ONE DIES
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0043

In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How To Live When A Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone and transform your grief into healing and joy. (From the publisher)...
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(P/B) MAN'S SEARCH FOR MEANING
THE CLASSIC TRIBUTE TO HOPE FROM THE HOLOCAUST
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0002

A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped (or didn't) with the experience. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest - and who offered proof that everything can be taken away from us except the ability to choose our attitude in any given set of circumstances. The sort of person the prisoner became was the result of an inner decision and not of camp influences al...
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(P/B) HOW DO YOU LIVE?
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0045

The beloved multi-million copy bestselling Japanese classic about finding one's place in the world A NEW YORK TIMES BESTSELLER Academy Award-winning anime master Hayao Miyazaki's favourite childhood book and the inspiration behind the Studio Ghibli film 'In How Do You Live?, Copper, our hero, and his uncle are our guides in science, in ethics, in thinking. And on the way they take us, through a school story set in Japan in 1937, to the heart of the questions we need to ask ourselves about the way we live our lives. We will experience betra...
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(P/B) LIVE LIKE A STOIC
52 EXERCISES FOR CULTIVATING A GOOD LIFE
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0030

The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face. Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how ...
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(P/B) HOW TO BE A STOIC
ANCIENT WISDOM FOR MODERN LIVING
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0031

Who am I? What am I doing? How ought I to live my life? Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. Whenever we worry about how to be happy, we are worrying about how to lead a good life. No goal seems more elusive. Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how stoicism teaches us the importance of a person's character, integrity and compassion. Whoever we are, we can ta...
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(P/B) HOW TO PRACTISE
THE WAY TO A MEANINFUL LIFE
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0037
(P/B) THE TIME PARADOX
USING THE NEW PSYCHOLOGY OF TIME TO YOUR ADVANTAGE
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0004

Every significant choice, every important decision we make, is determined by our perception of time. This is the most influential force in our lives, yet we are virtually unaware of it. In this fascinating book, the award-winning past president of the American Psychological Association, Philip Zimbardo, and his co-author, John Boyd, show how: the way you perceive time is as unique as your fingerprints, these individual time perspectives shape your life, and the world around you, you can change the way you perceive time, so you get the most...
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(H/B) THE STOIC GUIDE TO A HAPPY LIFE
53 BRIEF LESSONS FOR LIVING
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0033

Learn how to survive life's hardships and enjoy its pleasures with the modern stoic mindset. In this enlightening book, philosopher Massimo Pigliucci offers a thoughtful and modern reinterpretation of Epictetus's 53 lessons for living a good life. Drawing on the ancient wisdom of the Stoics, this is a comforting guide that will help you reclaim the power of your emotional response and let go of the things you can't control. (From the publisher)...
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(P/B) THE LUCIFER EFFECT
HOW GOOD PEOPLE TURN EVIL
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0003

In The Lucifer Effect, the award-winning and internationally respected psychologist, Philip Zimbardo, examines how the human mind has the capacity to be infinitely caring or selfish, kind or cruel, creative or destructive. He challenges our conceptions of who we think we are, what we believe we will never do - and how and why almost any of us could be initiated into the ranks of evil doers. At the same time he describes the safeguards we can put in place to prevent ourselves from corrupting - or being corrupted by - others, and what sets s...
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(P/B) FLOW
THE CLASSIC WORK ON HOW TO ACHIEVE HAPPINESS
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0008

What really makes people glad to be alive? What are the inner experiences that make life worthwhile? For more than two decades Mihaly Csikszentmihalyi studied those states in which people report feelings of concentration and deep enjoyment. His studies revealed that what makes experience genuinely satisfying is 'flow' - a state of concentration so focused that it amounts to complete absorption in an activity and results in the achievement of a perfect state of happiness. Flow has become the classic work on happiness and a major contributio...
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(P/B) NO DEATH, NO FEAR
COMFORTING WISDOM FOR LIFE
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0016

With his usual blend of stories, exquisite analogies and guided meditations, Thich Nhat Hanh takes the reader through the same examination of death, fear and the nature of existence that Buddhist monks and nuns have been performing in their meditations for 2500 years. The understanding of no death comes from exploding the myth of how we think we exist. Knowing how we actually exist produces the state of no fear. This is a new subject for Thich Nhat Hanh and many people will turn to him for his help with fear and death, just as they did for...
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(P/B) HOW TO WALK
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0042

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude. (From the publisher)...
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(P/B) THE GOOD LIFE
LESSONS FROM THE WORLD'S LONGEST STUDY ON HAPPINESS
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0044

What is the key to a good life? It is a question that preoccupies us all and one that the longest and most successful study of happiness ever conducted strives to answer. In this groundbreaking book, directors of the Harvard Study of Adult Development, Robert Waldinger and Marc Schulz, bring together over 80 years of research to reveal the true components of a happy, fulfilled life. The Good Life makes clear that what truly makes a rich and happy life is not synonymous with financial success and achievement, but is rather the result of our...
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(P/B) MAN'S SEARCH FOR MEANING
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0034

Over 16 million copies sold worldwide 'Every human being should read this book' Simon Sinek One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps. Today, this remarkable tribute to hope offers us an avenue to finding greater meaning and purpose in our own lives..(From the publisher)...
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(P/B) AGELESS BODY, TIMELESS MIND
CLASSIC EDITIONS
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0038

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