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RIDER & Co

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(P/B) FLOW
THE CLASSIC WORK ON HOW TO ACHIEVE HAPPINESS
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0008

What really makes people glad to be alive? What are the inner experiences that make life worthwhile? For more than two decades Mihaly Csikszentmihalyi studied those states in which people report feelings of concentration and deep enjoyment. His studies revealed that what makes experience genuinely satisfying is 'flow' - a state of concentration so focused that it amounts to complete absorption in an activity and results in the achievement of a perfect state of happiness. Flow has become the classic work on happiness and a major contributio...
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(P/B) THE TIME PARADOX
USING THE NEW PSYCHOLOGY OF TIME TO YOUR ADVANTAGE
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0004

Every significant choice, every important decision we make, is determined by our perception of time. This is the most influential force in our lives, yet we are virtually unaware of it. In this fascinating book, the award-winning past president of the American Psychological Association, Philip Zimbardo, and his co-author, John Boyd, show how: the way you perceive time is as unique as your fingerprints, these individual time perspectives shape your life, and the world around you, you can change the way you perceive time, so you get the most...
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(P/B) MAN'S SEARCH FOR MEANING
THE CLASSIC TRIBUTE TO HOPE FROM THE HOLOCAUST
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0002

A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped (or didn't) with the experience. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest - and who offered proof that everything can be taken away from us except the ability to choose our attitude in any given set of circumstances. The sort of person the prisoner became was the result of an inner decision and not of camp influences al...
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(P/B) THE LUCIFER EFFECT
HOW GOOD PEOPLE TURN EVIL
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0003

In The Lucifer Effect, the award-winning and internationally respected psychologist, Philip Zimbardo, examines how the human mind has the capacity to be infinitely caring or selfish, kind or cruel, creative or destructive. He challenges our conceptions of who we think we are, what we believe we will never do - and how and why almost any of us could be initiated into the ranks of evil doers. At the same time he describes the safeguards we can put in place to prevent ourselves from corrupting - or being corrupted by - others, and what sets s...
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(P/B) PEACE IS EVERY STEP
THE PATH OF MINDFULNESS IN EVERYDAY LIFE
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0012

Lucidly and beautifully written, PEACE IS EVERY STEP contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be awar...
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(P/B) FREEDOM FROM THE KNOWN
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0020

Born in poverty in India, Jiddu Krishnamurti (1895-1986) became a leading spiritual and philosophical thinker whose ideas continue to influence us today. George Bernard Shaw declared that he was the most beautiful human being he had ever seen and Aldous Huxley was one of his close friends. Whether debating politics with Nehru, discussing theories with Rupert Sheldrake and Iris Murdoch, or challenging his students not to take his words at face value, Krishnamurti engaged fully with every aspect of life. He is regarded by many modern religio...
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(P/B) THE FIRST AND LAST FREEDOM
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0022

If truth can set us free, where do we find it? In The First and Last Freedom, Krishnamurti argues that we will not find truth in formal institutions, nor in organised religions and their dogmas, nor in any guru or outside authority; for, according to Krishnamurti, truth can only be realised through self-understanding. Controversial and challenging, yet always enlightening, Krishnamurti guides us through society's common concerns, such as suffering and fear, love and loneliness, sex and death, the meaning of life, the nature of God, and pe...
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(P/B) HOW TO SEE YOURSELF AS YOU REALLY ARE
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0026

How to See Yourself As You Really Are is based on a fundamental Buddhist notion that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events and physical things. It shows how even our senses deceive us, drawing us into unwise attachments and negative actions that can only come back to haunt us in the future.Drawing on wisdom and techniques refined in Tibetan monasteri...
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(P/B) LIFE AFTER LIFE
THE INVESTIGATION OF A PHENOMENON, SURVIVAL OF BODILY DEATH
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0010

In this fascinating book, Dr Moody reveals his groundbreaking study of more than 100 people who experienced 'clinical death' - and were revived. Their amazing testimonies and surprising descriptions of 'death' and 'beyond' are so strikingly similar, so vivid and so overwhelmingly positive they have changed the way we view life, death and the spiritual hereafter. Life After Life will intrigue and offer strong reassurance to anyone who has wondered 'what comes next'? 'It is research like Dr Moody presents in this book that will enlighten man...
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(P/B) SILENCE
THE POWER OF QUIET IN A WORLD FULL OF NOISE
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0024

We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can't always hear the call of life and love. To hear that call and respond to it, we need silence. In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatt...
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(P/B) THE DANCING WU LI MASTERS
AN OVERVIEW OF THE NEW PHYSICS
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0028

This is an account of the essential aspects of the new physics for those with little or no knowledge of mathematics or science. It describes current theories of quantum mechanics, Einstein's special and general theories of relativity and other speculations, alluding throughout to parallels with modern psychology and metaphorical abstractions to Buddhism and Taoism. The author has also written "The Seat of the Soul". (From the publisher)...
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(P/B) LIVE LIKE A STOIC
52 EXERCISES FOR CULTIVATING A GOOD LIFE
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0030

The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face. Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how ...
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(P/B) HOW TO BE A STOIC
ANCIENT WISDOM FOR MODERN LIVING
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0031

Who am I? What am I doing? How ought I to live my life? Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. Whenever we worry about how to be happy, we are worrying about how to lead a good life. No goal seems more elusive. Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how stoicism teaches us the importance of a person's character, integrity and compassion. Whoever we are, we can ta...
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(P/B) I NEED YOUR LOVE
IS THAT TRUE? - HOW TO FIND ALL THE LOVE, APPROVAL AND APPRECIATION YOU EVER WANTED
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0007

Byron Katie's extremely simple programme called The Work was explored in her previous, hugely popular, book, 'Loving What Is'. In it she explained how easy it is to be confused by the mental gymnastics we all play in our minds, and how looking closely at our thoughts - and whether they are true - can bring us a life of integrity and happiness. Her second book questions everything we have been taught to think and do to gain love and approval and shows how to make the transition to an effective, non-manipulative way of connecting with other...
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(P/B) THE MIRACLE OF MINDFULNESS
THE CLASSIC GUIDE TO MEDITATION BY THE WORLD'S MOST REVERED MASTER
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0013

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and begin to live in the moment. Simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises will help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Whatever our religious belie...
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(P/B) HOW TO KNOW GOD
THE SOUL'S JOURNEY INTO THE MYSTERY OF MYSTERIES
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0011

The bestselling author of Ageless Body, Timeless Mind has written his most ambitious and important work yet - an exploration of the seven ways we experience God. These are shaped, not by any one religion, but by an instinct that is hardwired into the brain. In this remarkable book, Chopra takes us step by step from the first stage, where the brain's 'fight or flight' response leads us to a God who is an all-powerful and sometimes unpredictable parent, to the seventh stage, where the brain experiences God as pure being, beyond thought, a sa...
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(P/B) ASPECTS IN ASTROLOGY
A COMPREHENSIVE GUIDE TO INTERPRETATION
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0032

What are astrological aspects and how do they show themselves in a horoscope? How do they relate to the zodiac as a whole and how important are they ? Most importantly, how can they best be put to use in understanding our individual needs and relationships? Sue Tompkins, former Director of Schools for the prestigious Faculty of Astrological Studies, explains the significance and practical use of astrological aspects, which go much deeper into revealing the layers of a person's character than do most summaries offered by basic descriptions ...
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(P/B) THE WISE HEART
BUDDHIST PSYCOLOGY FOR THE WEST
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0029

For over 2000 years, Buddhist psychology has offered invaluable insights into the nature of the heart and mind, and transformed the way many people around the world handle life's challenges. But the ancient texts on which these remarkable teachings are based can be difficult to penetrate for modern seekers. Now, drawing on his experience as a monk trained in Thailand, Burma and India, as well as his expert psychology practice, Jack Kornfield provides an accessible, definitive guide to Buddhism for Buddhists and non-Buddhists alike. This im...
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(P/B) THE ROAD HOME
BUDDHISM FOR THE 21st CENTURY
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0023

Do you feel at home? Are you comfortable in your own skin? Do you have a sense of belonging? In this book, senior Buddhist teacher Ethan Nichtern addresses these questions and guides us on the path we all take to find out who we really are and where we really belong. Feeling truly at home, he believes, comes not from our physical location but the ability to belong in the present moment, without worrying about yesterday's regrets or tomorrow's to-do list. Nichtern provides the tools needed to reach this awakening. Once we feel relaxed and c...
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(P/B) HOW TO PRACTICE
THE WAY TO A MEANINGFUL LIFE
Εκδότης: RIDER & Co
Κωδ. Πολιτείας: 3634-0025

How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practise morality, how to practise meditation, and how to practise wisdom - at the same time, delving deeper into His Holiness' more general teachings, his spirit, wisdom and sense of humour. The book, meant to be used as part of daily practice, is easy to understand and filled with anecdotes. It includes guidance on mental calm, altruism and compassion, refraining from harm, focu...
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