SOUNDS TRUE

(P/B) HEALING TRAUMA
Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing? methods to actively overcome these challenges.In Healing Trauma, Dr. Levine gives you the personal how-to guide for using the theory he first int...
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(P/B) THE NEW SCIENCE OF NARCISSISM

(P/B) PATH OF THE YOGA SUTRAS

(P/B) THE YOGA SUTRAS DESK REFERENCE
Sanskrit and yoga scholar Nicolai Bachman offers yoga teachers and students an in-depth resource for accessing, understanding, and practicing the core spiritual teachings of Patanjali's Yoga Sutras. Includes all the Sanskrit, color illustrations, and a full explanation of each concept. Those who love the physical practice of yoga-its postures, movements, and breathwork-often find themselves seeking its deeper spiritual wisdom. More than 2,000 years ago, the legendary master Patanjali illuminated the way with 195 pearls of insight known as...
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(P/B) WILD MERCY
We live in a world that has suffered the abuses of an unbalanced masculine rule for thousands of years-but the feminine is rising. "Seeds of feminine wisdom that have been quietly germinating underground are now breaking through the surface," writes Mirabai Starr. "Women everywhere are rising to the collective call to step up and repair our broken Earth. And we are activating a paradigm shift such as the world has never seen." With Wild Mercy, Mirabai shares the subversive wisdom and fierce compassion of the feminine mystic across cultural...
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(H/B) GOOD NIGHT YOGA
Kids love yoga-and it's great for them, so much so that the President's Council has added the practice to the fitness activities in the annual President's Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures insp...
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(P/B) THE EMPATH'S SURVIVAL GUIDE
Dr. Judith Orloff 's The Empath's Survival Guide will be a revelation to one of society's most misunderstood populations-empaths, who often feel overwhelmed and left behind by a hectic, abrasive world. What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Orloff. "But for empaths it goes much farther. We actually feel others' emotions, energy, and physical symptoms in our own bodies." In this paperback edition of Dr. Orloff 's bestseller, she ...
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(P/B) ESSENTIAL KUNDALINI YOGA
For new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillment. Kundalini is a universal life force within each of us that, once awakened, holds the power to transform every facet of our lives. Kundalini yoga is the art and practice of activating this radiant energy. With Essential Kundalini Yoga, Karena Virginia and Dharm Khalsa present the core principles and practices of this revered tradition in an inviting and accessible guide. "Kundalini yoga opens joyous space for connecting deeply with...
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(H/B) FAIL, FAIL AGAIN, FAIL BETTER
Distilled from Pema Ch?dr?n's commencement speech at Naropa University on the day of her granddaughter's graduation, this offering from the beloved teacher and author offers us a gem of clarity and compassion to help us get back on our feet and into our hearts. When her granddaughter was accepted to Naropa University, the celebrated author Pema Ch?dr?n promised that she'd speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. "What do we do when life doesn't go the way we hoped?" begins Pe...
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(H/B) GOOD MORNING YOGA
Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective. Kid Power Yoga founder Mariam Gates weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day. Includes an intention-setting visualization. (From the publisher)...
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(P/B) THE WAY OF THE SUPERIOR MAN
The mark of a true classic is that it becomes more relevant with the passage of time Twenty years ago, David Deida wrote The Way of the Superior Man share lessons on "how a man can grow spiritually while passionately tussling with the challenges of women, work, and sexual desire." Today, men of all ages continue to struggle with these universal challenges, and the practical insights found in this book will help each one of us to give the gifts we were born to give. "It is time to evolve beyond the macho jerk ideal, all spine and no heart,"...
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(P/B) THE BOOK OF CEREMONY
Ceremony is a central part of human life and spiritual practice, yet in today's world, many of our ceremonies have become rote or superficial. That's why shamanic teacher Sandra Ingerman has created The Book of Ceremony-to help us recover the sense of deeper meaning and sacred connection that makes ceremony a powerful tool for transformation and healing. "Ceremonies have always been used to create transformation," writes Ingerman. "Performing ceremonies creates a bridge between the material world we live in and the world of the unseen, th...
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(P/B) BUILDING EMOTIONAL INTELLIGENCE
What's the most important piece of your child's educational experience? If you think it's math, science, or reading, you might be overlooking an essential element: the capacity known as inner resilience. In Building Emotional Intelligence, Linda Lantieri presents a breakthrough guide to help children respond to and rebound from the challenges unique to our times. For educators, counselors, parents, and caregivers, this book offers practical techniques proven to help children increase self-esteem, improve concentration and awareness, and en...
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(P/B) HOW TO READ THE AKASHIC RECORDS
The universe is alive - and it has a memory just like you. Known as the Akashic Records, this energetic archive of soul information stands ready to lovingly guide you. Once accessible to rare spiritual masters, now the Records are available to anyone - anytime, anywhere. After a lifelong search for truth, master teacher and healer Linda Howe has developed an infallible method for accessing this reservoir of information: the Pathway Prayer Process. By lifting you to a divine level of consciousness, this sacred prayer opens the doors of the...
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(H/B) MINDFULNESS FOR BEGINNERS
We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness for Beginners you are invited to learn how to transform your relationship to the way you think, feel, love, work, and play-and thereby awaken to and embody more completely who you really are. Here, the teacher, scientist, and clinician who firs...
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(P/B) THE MYSTERY OF 2012
Are we coming to the end of a cosmic cycle? Will there be an age of awakening, or even an end to the world we know? For the first time, the leading authorities on the 2012 phenomenon are all given voice in a single book: The Mystery of 2012. From the prophecies of the Mayan astronomers to modern predictions about social, ecological, and spiritual changes to our world, this comprehensive anthology offers you a chance to examine the mystery from every angle-and to decide for yourself whether 2012 will end with a whimper or a bang. Whether yo...
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