RIDER & Co

(P/B) PEACE IS EVERY STEP
Lucidly and beautifully written, PEACE IS EVERY STEP contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be awar...
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(P/B) FREEDOM FROM THE KNOWN
Born in poverty in India, Jiddu Krishnamurti (1895-1986) became a leading spiritual and philosophical thinker whose ideas continue to influence us today. George Bernard Shaw declared that he was the most beautiful human being he had ever seen and Aldous Huxley was one of his close friends. Whether debating politics with Nehru, discussing theories with Rupert Sheldrake and Iris Murdoch, or challenging his students not to take his words at face value, Krishnamurti engaged fully with every aspect of life. He is regarded by many modern religio...
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(P/B) IRON JOHN
Robert Bly writes that it is clear to men that the images of adult manhood given by popular culture are worn out, that a man can no longer depend on them. Iron John searches for a new vision of what a man is or could be, drawing on psychology, anthropology, mythology, folklore and legend. Robert Bly looks at the importance of the Wild Man (reminiscent of the Wild Woman in Women Who Run With the Wolves), who he compares to a Zen priest, a shaman or a woodman. (From the publisher)...
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(H/B) THE WIM HOF METHOD
My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. The 'Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Wim Hof is widely celebrated for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier...
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(P/B) GOD IS NOT A CHRISTIAN
Archbishop Desmond Tutu is no stranger to controversy. From racism and social injustice, to the threat of AIDS, the continuing crisis in the Middle East and the importance today of 'ubuntu' (the concept of shared humanity), the Archbishop expresses his views powerfully and honestly, showing how faith and politics are inextricably linked. A forceful opponent of apartheid and later a compelling leader of the South African Truth and Reconciliation Commission, he was awarded the Nobel Peace Prize in 1984 and has remained a leading campaigner f...
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(P/B) SILENCE
We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can't always hear the call of life and love. To hear that call and respond to it, we need silence. In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatt...
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(P/B) THE MIRACLE OF MINDFULNESS
This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness. (From the publisher)...
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(P/B) I NEED YOUR LOVE
Byron Katie's extremely simple programme called The Work was explored in her previous, hugely popular, book, 'Loving What Is'. In it she explained how easy it is to be confused by the mental gymnastics we all play in our minds, and how looking closely at our thoughts - and whether they are true - can bring us a life of integrity and happiness. Her second book questions everything we have been taught to think and do to gain love and approval and shows how to make the transition to an effective, non-manipulative way of connecting with other...
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(P/B) ANGER
It was under the bodhi tree in India 2500 years ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: ignorance, obsessive desire and anger. All are equally difficult to control but, in one instant of anger, lives can be ruined, and our spiritual development can be destroyed. Twenty-five centuries after the Buddha's insight, medical science tells us that the Buddha was right: anger can also ruin our health. It is one of the most powerful emotions and one of the most difficult to change. Thic...
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(P/B) HOW TO SEE YOURSELF AS YOU REALLY ARE
How to See Yourself As You Really Are is based on a fundamental Buddhist notion that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events and physical things. It shows how even our senses deceive us, drawing us into unwise attachments and negative actions that can only come back to haunt us in the future.Drawing on wisdom and techniques refined in Tibetan monasteri...
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(P/B) THE DANCING WU LI MASTERS
This is an account of the essential aspects of the new physics for those with little or no knowledge of mathematics or science. It describes current theories of quantum mechanics, Einstein's special and general theories of relativity and other speculations, alluding throughout to parallels with modern psychology and metaphorical abstractions to Buddhism and Taoism. The author has also written "The Seat of the Soul". (From the publisher)...
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(P/B) HOW TO KNOW GOD
The bestselling author of Ageless Body, Timeless Mind has written his most ambitious and important work yet - an exploration of the seven ways we experience God. These are shaped, not by any one religion, but by an instinct that is hardwired into the brain. In this remarkable book, Chopra takes us step by step from the first stage, where the brain's 'fight or flight' response leads us to a God who is an all-powerful and sometimes unpredictable parent, to the seventh stage, where the brain experiences God as pure being, beyond thought, a sa...
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(P/B) ASPECTS IN ASTROLOGY
What are astrological aspects and how do they show themselves in a horoscope? How do they relate to the zodiac as a whole and how important are they ? Most importantly, how can they best be put to use in understanding our individual needs and relationships? Sue Tompkins, former Director of Schools for the prestigious Faculty of Astrological Studies, explains the significance and practical use of astrological aspects, which go much deeper into revealing the layers of a person's character than do most summaries offered by basic descriptions ...
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(P/B) THE WISE HEART
For over 2000 years, Buddhist psychology has offered invaluable insights into the nature of the heart and mind, and transformed the way many people around the world handle life's challenges. But the ancient texts on which these remarkable teachings are based can be difficult to penetrate for modern seekers. Now, drawing on his experience as a monk trained in Thailand, Burma and India, as well as his expert psychology practice, Jack Kornfield provides an accessible, definitive guide to Buddhism for Buddhists and non-Buddhists alike. This im...
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(P/B) THE ROAD HOME
Do you feel at home? Are you comfortable in your own skin? Do you have a sense of belonging? In this book, senior Buddhist teacher Ethan Nichtern addresses these questions and guides us on the path we all take to find out who we really are and where we really belong. Feeling truly at home, he believes, comes not from our physical location but the ability to belong in the present moment, without worrying about yesterday's regrets or tomorrow's to-do list. Nichtern provides the tools needed to reach this awakening. Once we feel relaxed and c...
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(P/B) HOW TO PRACTICE
How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practise morality, how to practise meditation, and how to practise wisdom - at the same time, delving deeper into His Holiness' more general teachings, his spirit, wisdom and sense of humour. The book, meant to be used as part of daily practice, is easy to understand and filled with anecdotes. It includes guidance on mental calm, altruism and compassion, refraining from harm, focu...
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(P/B) THE FLIGHT OF THE EAGLE
Jiddu Krishnamurti (1895-1986) rose from humble beginnings to become a leading spiritual and philosophical thinker. His works continue to influence thousands of people around the world; Joseph Campbell, Alan Watts, Eckhart Tolle and Deepak Chopra have all been indebted to him. And yet he belonged to no religion, sect or country. Nor did he subscribe to any school of political or ideological thought. On the contrary, Krishnamurti maintained that these are the very factors that divide human beings and bring about conflict and war - an appro...
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(P/B) THE FUTURE OF GOD
What has God done for you lately? Faith is in crisis. Are God and faith still useful in the modern world? If God is to have a future, Deepak Chopra argues, we must find a new approach to spirituality. For this we don't need better belief systems or scriptures - we need to rethink our place in the universe itself. Chopra reveals how God is about much more than religion. If God stands for absolute goodness, love and truth, and we are part of God, we have a connection to those things. Chopra explains the logic of faith, while providing an in...
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(P/B) BEYOND RELIGION
In 1999 His Holiness The Dalai Lama published the bestselling Ancient Wisdom: Modern World, which addressed the question of ethics for the new millennium. A decade later, His Holiness enters the contemporary debate about religion vs atheism, and returns to the theme of ethics with a major new work: Beyond Religion: ethics for a whole world. In this thought-provoking new book he argues that religion is not a necessity for pursuing a spiritual life. Rather, focusing on tolerance and understanding between religions, as well as tolerance and u...
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(P/B) A JOURNEY IN LADAKH
High up in the remote mountain passes on the Indian border with Tibet, China and Pakistan, Ladakh has been a centre for Buddhist meditation since three centuries before Christ and is one of the last places on earth where a Tibetan Buddhist community still survives. Arriving by rickety bus, Andrew Harvey was unprepared for the breathtaking splendour, colour and silence of the landscape, and was entranced by the simple way of life of its people, for whom the sacred and everyday merge into one. Frustrated by the spiritual poverty of his sophi...
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