LENCHEWSKI SHIRA
(P/B) THE FOOD THERAPIST
BREAK BAD HABITS, EAT WITH INTENTION AND INDULGE WITHOUT WORRY
Εκδότης: SPHERE Κωδ. Πολιτείας: 8906-0088
We've all been there. We treat ourselves to some decadent dessert but don't take the time to enjoy it, and then quickly kick ourselves for it. Or we go on a super restrictive diet to only feel incredibly guilt-ridden after splurging on something we shouldn't have. When it comes to food, we are our own biggest critics, and this relationship can become very complicated. In THE FOOD THERAPIST, popular nutritionist Shira Lenchewski, reveals the root cause of our emotional hang-ups around food and our bodies in order to make conscious eating an... Διαβάστε περισσότερα... |
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Φίλτρα
Ελληνικές / Ξένες Εκδόσεις
Ημερομηνία Έκδοσης
Διαθεσιμότητα
Περιοχή Τιμών
Συγγραφέας / Δημιουργός
Εκδότης / Κατασκευαστής