EMMA BARDWELL
Η ΕΜΑ ΜΠΑΡΝΤΓΟΥΕΛ είναι πιστοποιημένη διατροφολόγος και συγγραφέας θεμάτων υγείας. Η τεκμηριωμένη, ρεαλιστική και χωρίς υπερβολές προσέγγισή της την έχει καθιερώσει ως ένα από τα πλέον αξιόπιστα ονόματα στον χώρο της υγείας και της διατροφής. Συνδυάζει την πιο σύγχρονη επιστημονική έρευνα με μια ολιστική αξιολόγηση του τρόπου ζωής, βοηθώντας δεκάδες ανθρώπους να βελτιστοποιήσουν την ευεξία τους συνολικά. Η Μπάρντγουελ είναι ξεκάθαρα αντίθετη στις διατροφικές μόδες και απορρίπτει τις στερήσεις, πιστεύοντας στην καλή (και όχι στην τέλεια) διατροφή.
%20scale(0.414296)'%3e%3cpath%20d='M0%20304.493C0%20180.585%200%20118.631%2030.3995%2074.5079C42.2947%2057.2427%2057.2427%2042.2947%2074.5079%2030.3995C118.631%200%20180.585%200%20304.493%200H1142.75C1266.65%200%201328.61%200%201372.73%2030.3995C1390%2042.2947%201404.95%2057.2427%201416.84%2074.5079C1447.24%20118.631%201447.24%20180.585%201447.24%20304.493C1447.24%20428.402%201447.24%20490.356%201416.84%20534.479C1404.95%20551.744%201390%20566.692%201372.73%20578.587C1328.61%20608.987%201266.65%20608.987%201142.75%20608.987H304.494C180.585%20608.987%20118.631%20608.987%2074.5079%20578.587C57.2427%20566.692%2042.2947%20551.744%2030.3995%20534.479C0%20490.356%200%20428.402%200%20304.493Z'%20fill='%23FFA8CD'/%3e%3cpath%20d='M1166.17%20389.005C1140.92%20389.005%201121.24%20368.125%201121.24%20342.771C1121.24%20317.416%201140.92%20296.536%201166.17%20296.536C1191.42%20296.536%201211.1%20317.416%201211.1%20342.771C1211.1%20368.125%201191.42%20389.005%201166.17%20389.005ZM1153.54%20437.85C1175.08%20437.85%201202.56%20429.647%201217.79%20397.581L1219.27%20398.327C1212.59%20415.851%201212.59%20426.292%201212.59%20428.902V433.003H1266.8V252.538H1212.59V256.64C1212.59%20259.25%201212.59%20269.69%201219.27%20287.214L1217.79%20287.96C1202.56%20255.894%201175.08%20247.691%201153.54%20247.691C1101.93%20247.691%201065.54%20288.706%201065.54%20342.771C1065.54%20396.835%201101.93%20437.85%201153.54%20437.85ZM971.216%20247.691C946.707%20247.691%20927.397%20256.267%20911.801%20287.96L910.316%20287.214C917%20269.69%20917%20259.25%20917%20256.64V252.538H862.784V433.003H918.485V337.923C918.485%20312.942%20932.968%20297.281%20956.362%20297.281C979.757%20297.281%20991.268%20310.704%20991.268%20337.55V433.003H1046.97V318.162C1046.97%20277.147%201015.03%20247.691%20971.216%20247.691ZM782.203%20287.96L780.717%20287.214C787.401%20269.69%20787.401%20259.25%20787.401%20256.64V252.538H733.186V433.003H788.887L789.258%20346.126C789.258%20320.772%20802.626%20305.484%20824.536%20305.484C830.477%20305.484%20835.305%20306.23%20840.875%20307.722V252.538C816.366%20247.318%20794.457%20256.64%20782.203%20287.96ZM605.073%20389.005C579.821%20389.005%20560.14%20368.125%20560.14%20342.771C560.14%20317.416%20579.821%20296.536%20605.073%20296.536C630.324%20296.536%20650.005%20317.416%20650.005%20342.771C650.005%20368.125%20630.324%20389.005%20605.073%20389.005ZM592.447%20437.85C613.985%20437.85%20641.464%20429.647%20656.689%20397.581L658.174%20398.327C651.49%20415.851%20651.49%20426.292%20651.49%20428.902V433.003H705.706V252.538H651.49V256.64C651.49%20259.25%20651.49%20269.69%20658.174%20287.214L656.689%20287.96C641.464%20255.894%20613.985%20247.691%20592.447%20247.691C540.83%20247.691%20504.439%20288.706%20504.439%20342.771C504.439%20396.835%20540.83%20437.85%20592.447%20437.85ZM426.828%20433.003H482.53V172H426.828V433.003ZM385.981%20172H329.165C329.165%20218.608%20300.572%20260.368%20257.125%20290.197L240.043%20302.129V172H181V433.003H240.043V303.62L337.706%20433.003H409.747L315.797%20309.213C358.501%20278.266%20386.352%20230.166%20385.981%20172Z'%20fill='%230B051D'/%3e%3c/g%3e%3c/svg%3e){kind=small}
