MEG JOSEPHSON
Η Meg Josephson είναι ψυχοθεραπεύτρια, δασκάλα διαλογισμού και δημιουργός περιεχομένου που μοιράζεται ιδέες για το πώς μπορούμε να βελτιώσουμε την ψυχική μας ευεξία μέσω του Instagram, του TikTok και του Substack. Η Meg παίρνει σύνθετες αλλά κοινές ανθρώπινες εμπειρίες και τις αναλύει με απτούς, εύπεπτους τρόπους, προσφέροντας ευγενική, υποστηρικτική σοφία και διορατικότητα στους θεατές, τους αναγνώστες και τους πελάτες της. Η προσέγγισή της βασίζεται στο τραύμα, στην ενσυνειδητότητα και στην συμπόνια, και συνδυάζει τα δυτικά κλινικά πλαίσια με τη βουδιστική σκέψη και πρακτική.
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